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Female ONLY Personal Trainer

Introducing Body by Heidi, Houston's premier female-only personal trainer. Led by Heidi, a dedicated fitness expert, this exclusive training service focuses on empowering women to achieve their goals. With personalized workout plans, nutritional guidance, and unwavering support, Body by Heidi is your trusted partner on the path to a healthier, stronger, and more confident you.

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Do It for the Cardio

Join my 21 day cardio challenge and get results, fast.

Join us on the app for some challenges!
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About Me

Heidi Sefiane is a highly dedicated and passionate female-only personal trainer committed to helping her clients achieve their health and fitness goals. With years of experience in the fitness industry, Heidi possesses a deep understanding of the unique needs and aspirations of women when it comes to their bodies and overall well-being.


Start Training Today!

  • 1 hr 15 min

    95 US dollars

  • Mon, Tue, Wed, Thu, Fri

    1 hr

    20 US dollars

Gym Fees

Body by Heidi is currently only training at Oxigyn Fitness - Which means you will need to purchase a membership or pay drop-in fee to train with Body by Heidi.


Current Fees:

*$45/Month or

*$15 Drop-In Fee

Please follow the link to be directed to Oxigyn Fitness for more information about membership options!

*Pricing is subject to change. Current promo with a trainer is $45/mon. Call or visit Oxigyn Fitness for more information. Gym memberships are to be paid directly to Oxigyn Fitness and are NOT included in Body by Heidi pricing.


My Challenges

Body by Heidi Community

There is motivation in numbers. Find support in our active community.